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Hypnobirthing Course
Welcome & Introduction
Your Welcome Pack Video & Audio (9:23)
Your Welcome Pack & Activities
Pure Relaxation MP3 (hypnosis)
Module 1 - Your Mind & How it Affects Birth
Your Module 1 Introduction
Your Module 1 Video & Audio (22:27)
Your Module 1 Activities
The Experiment - Prepare to Have Your Mind Blown
Your Natural Style of Thinking Quiz
Demystifying Hypnosis Activities
Affirmations for Pregnancy & Birth Printable
Affirmations for Pregnancy & Birth MP3
Your Pregnancy Relaxation MP3 (hypnosis)
Affirmations for Pregnancy & Birth Video
Self Hypnosis Exercise MP3 (hypnosis)
A Guide to using Coue's Law
Daily Affirmations for Pregnancy and Birth MP3
Short Deep Relaxation The Lift MP3 (hypnosis)
Positively Blooming Youtube Channel
Module 2 - Your Body & What It Does During Birth
Your Module 2 Introduction
Your Module 2 Video & Audio (11:48)
Module 2 Activities
Beautiful Bonding Activities
Baby's Optimal Position for Birth
What You Can & Can't Control in Labour Activities
Audio - What Type of Birth is Best for You?
What type of birth is best for you? Activities
The Three Stages of Labour
Labour & Birth
Delayed Cord Clamping
The Golden Hour
Hormones for Birth
Module 3 - Your Baby's birth & How You Can Help Yourself
Your Module 3 Introduction
Your Module 3 Video & Audio (37:53)
Module 3 Activities
Birth Intentions Activities
Ideas for Your Birth Bag Activities
Labour & Birth MP3 (hypnosis)
Double Your Relaxation MP3
Breathing for Birth eBook & Audios
Breathing for Birth Audio Exercise
Module 4 - Your Birth Partners & How They Can Support You
Your Module Introduction
Your Module 4 Video & Audio (19:47)
Module 4 Activities
Gentle Massage for Birth
Birth Partners Affirmations
Discussion Cards - Fan Flame/Douse Flame of Oxytocin (Mark Harris)
Birth Partners Relaxation MP3 (hypnosis)
Use Your B.R.A.I.N.S & H.E.L.P
A Quick Chat From Richard (hypnobirthing Dad)
Instrumental Music
Pregnancy Massage for Back Pain
Pregnancy Massage for Relaxation
Birth Partners Script to Read to Mums-to-be
BONUS Module
Bonus Module Activities
Breech Baby MP3
Planned C-Section MP3
Your New Mummy Bonus
The Experiment - Prepare to Have Your Mind Blown
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