Discover ONE simple effective technique that will help you to remain calm, relaxed & in-control during labour regardless of the type of birth you have.
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"Hi Sarah, I thought I’d email you after the birth of our son.
The hypnobirthing techniques that you taught us combined with the MP3 worked wonders! Before seeing you I was absolutely petrified of labour, however through breathing and relaxing I turned my black stone into a white stone!
The labour lasted in full just over 3 hours and I used your breathing techniques throughout. They really helped me cope with the pain and kept me so much calmer as they gave me a focus. I really can’t thank you enough and I have been singing your praises to all my pregnant friends!! Thank you again.
- Becki, Shaun and baby Harrison
"Hi Sarah, Just wanted to let you know we have a beautiful daughter Hollyanne. I was lucky with quite a short labour but managed on breathing techniques from yourself and gas and air at the end. So just wanted to say thank you. Thanks again, Zoe
- Zoe and baby Hollyanne
Since 2008 Sarah has helped expectant Mums like you to have a calm, confident and courageous birth experience regardless of the way baby’s birth has panned out. Together you'll, banish your fears around childbirth and build up your birth knowledge, your confidence and your emotional strength to be the strong, powerful and capable women you are.
Sarah is a professional therapist trained in Cognitive Behavioural Therapy (CBT), Hypnotherapy and Psychotherapy, along with this she holds a certification as an antenatal educator and has an academic background in Early Child Development.